Health information that's easy to digest
Hot flashes are annoying. Sweat will pour off your forehead in the coldest of places. Sleeping becomes impossible. And, if that isn’t bad enough, irritability, mood swings, and lack of concentration can also play...
“Diet Myths that Persist” is the name of an article I read in the newspaper this morning. The first myth? “White foods aren’t good for you.” I was thinking this is great. It is...
I read an article very recently with the title something like: “Powerful Joint Discovery”. It seems that a group of medical doctors discovered how people can rid themselves of joint pain, improve mobility and...
A few customers have come in this week with some crazy information their doctors have been telling them. One customer wanted fish oil for her joint pain. I explained that she needs fish oil...
A customer wanted to talk to me today about the amount of vitamin A she was consuming daily. She had just read an article that talked about vitamin A being toxic in the body. ...
Vitamin C is something that everyone should be taking daily. Mostly, people know it as an immune booster and start taking it regularly in the winter months, but it is so much more. Vitamin...
If you’re like me, summer means endless bouts of painful poison ivy rashes. With me it is an immediate reaction; no breakouts one day, red, swollen, itchy, oozing blisters the next. This summer was...
Allergy season is here, and let’s face it, potential side effects from the drugs our medical doctors want to give us are very scary to say the least. By picking something natural this allergy...
Earaches come on suddenly at times, I know they have for me. So, let me suggest herbal ear drops that fight the infection AND work within seconds to stop the pain. One to three...
Here is a brief explanation of the different diet products that doctors have been promoting in the media lately: Saffron extract (a natural spice) It goes like this: You crave food, you eat some...
